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Weekly Classes

I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.

A class pass is £45 for 5 lessons, PAYG is £12.  Class pass offers flexibility if you have to miss a week, and is valid for 10 weeks.

Monday, 9.30am - 10.30am Hatha Yoga

The Inspired Hub, 3 Ashley Road, Hampton 

Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels.  It is relaxing, restoring and strengthening.

Monday, 6 - 7pm Inner Yoga Flow

The Inspired Hub, 3 Ashley Road, Hampton

Thursday, 6-7pm Inner Yoga Flow

The Studio, Stanley Primary School, Strathmore Road, Teddington

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures

Saturday, 8-9am Marble Hill Community Yoga (online till Spring)

Behind Marble Hill House, St Margarets
Outdoors in nature, start your weekend feeling amazing 

Private Classes/workshops are available on an adhoc basis at Little Laurel, my garden studio. 

 

Monthly practice: Inform Your Practice (Dates TBC)

Working with what the individual body needs and working with the body's intelligence 

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