Weekly Classes

I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.

A class pass is £45 for 5 lessons, PAYG is £12.  Class pass offers flexibility if you have to miss a week, and is valid for 10 weeks.

Monday, 9.30am - 10.30am Hatha Yoga (no lesson 19/12/22 until 9/1/23)

The Inspired Hub, 3 Ashley Road, Hampton 

Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels.  It is relaxing, restoring and strengthening.

Monday, 6 - 7pm Inner Yoga Flow (no lesson 19/12/22 until 9/1/23)

The Inspired Hub, 3 Ashley Road, Hampton

Thursday, 6-7pm Inner Yoga Flow (no lesson 22/12/22 until 12/1/23)

The Studio, Stanley Primary School, Strathmore Road, Teddington

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures

Saturday, 8-9am Marble Hill Community Yoga (no lesson 24/12/22 until 14/1/23)

Behind Marble Hill House, St Margarets
Outdoors in nature, start your weekend feeling amazing 

Semi-Private Classes are also available at Little Laurel, my garden studio.  Class size is 5 max; these classes tend to run on specific Monday, Thursday and Friday mornings

 

Monday, 7.30-8.30pm Broga (no lesson 19/12/22 until 9/1/23)
Stretching and strengthening session

Wednesday, 10-11am Inform Your Practice (no lesson 21/12/22 until 11/1/23)
Working with what the individual body needs and working with the body's intelligence 

 

Friday, 9.15-10.15am Strong and Serene (no lesson 23/12/22 until 13/1/23)
Upbeat class, focussing on stronger yoga poses and strengthening the body

I'm also at the Yoga Bar Twickenham on Thursday, 9.30-10.30am practicing Mindful Yoga; please contact them directly to book