Winter Schedule Weekly Classes

I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.

A class pass cost is £45, consists of 5 lessons valid for 8 weeks (excluding holidays); these can be used at any of the classes below pending spaces.  5 week booking £40 - if you want the stability of knowing you'll be there on that day, you get a discount for being committed.  PAYG is £11.

Monday, 9.30am - 10.30am Hatha Yoga

The Inspired Hub, 3 Ashley Road, Hampton 

Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels.  It is relaxing, restoring and strengthening.

Monday, 6 - 7pm Inner Yoga Flow

The Inspired Hub, 3 Ashley Road, Hampton

Thursday, 6-7pm Inner Yoga Flow

The Studio, Stanley Primary School, Strathmore Road, Teddington

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures

Semi-Private Classes are also available at Little Laurel, my garden studio.  Class size is 5 max; these classes tend to run on specific Thursday and Friday mornings

 

Thursday, 11-12 noon Inform Your Practice
Working with what the individual body needs and working with the body's intelligence 

 

Friday, 9.15-10.15am
Upbeat class, focussing on stronger yoga poses and strengthening the body

You can also check Calendar for what's on when.