I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.

A class pass is £45 for 5 lessons, PAYG is £11.  Class pass offers flexibility if you have to miss a week, and is valid for 10 weeks.

​

Monday, 9.30am - 10.30am Hatha Yoga

The Inspired Hub, 3 Ashley Road, Hampton 

​

Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels.  It is relaxing, restoring and strengthening.

​

Monday, 6 - 7pm Inner Yoga Flow

The Inspired Hub, 3 Ashley Road, Hampton

​

Thursday, 6-7pm Inner Yoga Flow

The Studio, Stanley Primary School, Strathmore Road, Teddington

​

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures

​

Semi-Private Classes are also available at Little Laurel, my garden studio.  Class size is 5 max; these classes tend to run on specific Monday, Thursday and Friday mornings

 

Monday, 7.30-8.30pm Broga
Stretching and strengthening session

​

Thursday, 11-12 noon Inform Your Practice
Working with what the individual body needs and working with the body's intelligence 

 

Friday, 9.15-10.15am
Upbeat class, focussing on stronger yoga poses and strengthening the body

You can also check Calendar for what's on when.

​