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In Person Classes

I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.

A class pass is £47.50 for 5 lessons, PAYG is £12.  Class pass offers flexibility if you have to miss a week, and is valid for 12 weeks.

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Monday, 9.30am - 10.30am Hatha Yoga

The Inspired Hub, 3 Ashley Road, Hampton 

Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels.  It is relaxing, restoring and strengthening.  (This class is also available online)

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Monday, 6 - 7pm Inner Yoga Flow

The Inspired Hub, 3 Ashley Road, Hampton

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures.  (This class is also available online)

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Tuesday, 6-7pm Revive and Relax
Online.  Revive and Relax invites us to explore our practice in the best way to allievate any discomfort or tension in both mind and body.  

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Thursday, 6-7pm Inner Yoga Flow

The Studio, Stanley Primary School, Strathmore Road, Teddington

Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures

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Saturday, 8-9am Marble Hill Community Yoga (going until the weather stops us!)

Behind Marble Hill House, St Margarets
Outdoors in nature, start your weekend feeling amazing.  (This class is also available online)

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Small and Private Classes are available on an adhoc basis at Little Laurel, my garden studio.  ​

Adhoc practice: Inform Your Practice (Weds 27th September, 18th October, 8th November, 6th December)

Working with what the individual body needs and working with the body's intelligence 
5 people max, semi private class £12 per class;
book via whats app - join the group here: https://chat.whatsapp.com/HfRqyeH1iQS69SZIRNNtQy

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Friday, 9.15-10.15am, Strong and Serene

Bringing strength, balance and energy into the body through dynamic movement
5 people max, bookable as a course or £10 per session
Text or what's app to book (class often on wait list)

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