Weekly Classes
I want to make yoga accessible to all, which is why I keep all my class costs at an extremely reasonable price, whether online or in person.
A class pass is £45 for 5 lessons, PAYG is £11. Class pass offers flexibility if you have to miss a week, and is valid for 10 weeks.
Monday, 9.30am - 10.30am Hatha Yoga
The Inspired Hub, 3 Ashley Road, Hampton
Hatha Yoga invites us to be in postures for a little longer and is suitable for all levels. It is relaxing, restoring and strengthening.
Monday, 6 - 7pm Inner Yoga Flow
The Inspired Hub, 3 Ashley Road, Hampton
Thursday, 6-7pm Inner Yoga Flow
The Studio, Stanley Primary School, Strathmore Road, Teddington
Inner Yoga Flow creates the same benefits as Hatha Yoga but with more fluid movement between postures
Saturday, 8-9am Marble Hill Community Yoga
Behind Marble Hill House, St Margarets
Outdoors in nature, start your weekend feeling amazing
Semi-Private Classes are also available at Little Laurel, my garden studio. Class size is 5 max; these classes tend to run on specific Monday, Thursday and Friday mornings
Monday, 7.30-8.30pm Broga
Stretching and strengthening session
Thursday, 11-12 noon Inform Your Practice
Working with what the individual body needs and working with the body's intelligence
Friday, 9.15-10.15am
Upbeat class, focussing on stronger yoga poses and strengthening the body
I'm also at the Yoga Bar Twickenham on Thursday, 9.30-10.30am practicing Mindful Yoga; please contact them directly to book