When things go wrong....
This was a draft from last year; I hope by sharing it helps; a virtual hug to know you're not alone in how you may be feeling. I...
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Tina Moxon
- Jan 28
- 2 min
Progression is an understanding
This image shows Vanda Scaravelli - if you've practiced with me, likely you've heard about her. As you can see, she is grand in age, and...
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Tina Moxon
- Feb 13, 2023
- 4 min
Sleeping like a ......kitten
Back in June, another furry friend moved in. Oscar. Oscar is not a kitten, but a near 7 year old lurcher. Oscar has separation anxiety...
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Tina Moxon
- Sep 20, 2021
- 1 min
Beware the Moon!
Tonight see's the September Full Moon known as the Harvest Moon. I don't normally write about moon cycles, but I do pay attention to...
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Tina Moxon
- Apr 23, 2021
- 2 min
"Let's get physical" - remember that song!
As a child of the 70's and 80's, I remember Jane Fonda, Olivia Newton John, Step Aerobics, Callanetics, Mad Lizzy, Jazzercise, all of...
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Tina Moxon
- Mar 25, 2021
- 2 min
Energy - why bodywork works
There is a well known book, you may have come across it, called How Yoga Works. It's a beautifully written book, but how does yoga...
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Tina Moxon
- Feb 22, 2021
- 2 min
To pronoun or not to pronoun and other things I learnt last week
On Friday, I was invited to an LGBTQ+ awareness/inclusion in wellness workshop with Sarah Taylor. One of the many things we discussed...
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Tina Moxon
- Feb 14, 2021
- 2 min
Week of treacle?
Is it just me or has this week felt hard? I started the week with a chill, feeling drained and everything since has felt I'm doing it...
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