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Samhain - it's not what you think......
I've always loved October - the Autumn leaves, gaining the lighter hour in the morning, and the darker evenings for candles and cosiness....
Tina Moxon
Oct 30, 20244 min read
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Samhain - it's not what you think......
I've always loved October - the Autumn leaves, gaining the lighter hour in the morning, and the darker evenings for candles and cosiness....
Tina Moxon
Oct 30, 20244 min read
2 views
0 comments
When things go wrong....
This was a draft from last year; I hope by sharing it helps; a virtual hug to know you're not alone in how you may be feeling. I...
Tina Moxon
Feb 27, 20242 min read
152 views
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Progression is an understanding
This image shows Vanda Scaravelli - if you've practiced with me, likely you've heard about her. As you can see, she is grand in age, and...
Tina Moxon
Jan 28, 20242 min read
81 views
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Sleeping like a ......kitten
Back in June, another furry friend moved in. Oscar. Oscar is not a kitten, but a near 7 year old lurcher. Oscar has separation anxiety...
Tina Moxon
Feb 13, 20234 min read
123 views
1 comment


Beware the Moon!
Tonight see's the September Full Moon known as the Harvest Moon. I don't normally write about moon cycles, but I do pay attention to...
Tina Moxon
Sep 20, 20211 min read
71 views
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"Let's get physical" - remember that song!
As a child of the 70's and 80's, I remember Jane Fonda, Olivia Newton John, Step Aerobics, Callanetics, Mad Lizzy, Jazzercise, all of...
Tina Moxon
Apr 23, 20212 min read
62 views
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Energy - why bodywork works
There is a well known book, you may have come across it, called How Yoga Works. It's a beautifully written book, but how does yoga...
Tina Moxon
Mar 25, 20212 min read
58 views
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To pronoun or not to pronoun and other things I learnt last week
On Friday, I was invited to an LGBTQ+ awareness/inclusion in wellness workshop with Sarah Taylor. One of the many things we discussed...
Tina Moxon
Feb 22, 20212 min read
82 views
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Week of treacle?
Is it just me or has this week felt hard? I started the week with a chill, feeling drained and everything since has felt I'm doing it...
Tina Moxon
Feb 14, 20212 min read
86 views
1 comment


Healing through bodywork
Learn about your body's habits
Tina Moxon
Dec 1, 20202 min read
26 views
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