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Young Adults and Teen yoga

It’s been a bit of a rollercoaster for us all recently, especially our young adults and teens.

I run classes suitable for Young Adults and Teens who may be doing a Duke of Edinburgh award, wanting a form of indoor exercise or a way to switch off.  They can join my Tuesday evening class at 6.00pm, or have access to 18 pre-recorded lessons.

All our sessions build on from each other, and are themed - anatomy, mindfulness and meditation to tackle any anxieties and uncertainties, postures which make us feel great - raising our confidence and self esteem.


I will help with activity logs and signing off their reports.

If you're interested in signing up or have any questions do get in touch ( or 07952 312057)

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