Want to get online..... new and existing members info....

Hatha Yoga 

Being in postures for longer helps us feel the benefits of the pose.  A great class to start of with as a beginner or a preferred practice.

Morning Practice 

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  Structured for those who need to depart a little earlier.

Inner Yoga Flow

Calming Evening flow practice.  Saying goodbye to the day, leaving it on the mat.

Strong & Serene

Strong, fast flowing practice focussing on core and building strength through repetitions 

All sessions are via zoom and recordings of the sessions are provided in the members area for access if you miss the session or if you want to repeat it. 

 

Monday, 21st December

Monday – classes as normal
 

Tuesday, 22nd December

7.30am – Early morning practice

9.30am – Morning Practice 

5.30pm – Yin and Self Care

Wednesday, 23rd December

7.15am – Early morning practice

9.30am – Strong & Serene 

Thursday, 24th December

7.30am – Early morning practice (then get the sprouts on!)

 

Friday, 25th – Monday, 28th – no live lessons
 

Tuesday, 29th December
9.30am – Morning Practice
5.30-6.30pm – Inner Yoga Flow 

Wednesday, 30th December
7.45am – Early morning Practice
10-11am – Strong & Serene (replacing 1.1)


Thursday, 31st December
8am – Early morning practice
 

No classes 1st January 

 

Marble Hill Community Class - Zoom

Saturday,
8-9am

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  This is a community class to open to everyone.

Go to Members Area, chose the Sign Up option, when you Log In, choose your preferred plan which comes up and fill in the subscription form.  Next time you log in, you'll have access to videos, playlists, zoom links etc.  

Here's a wee guide to logging on: 

Top menu bar.... go to Log In

You'll see this screen, Sign Up if you need to (as above) or select "Log In" (just under Sign Up)
In the "Log In" screen, you also change your password by using "forgot my password".  Follow the instructions and do check your junk box for a link! 

Go to Members Area and you'll access all your goodies, including videos, playlists, zoom links and timetables, etc relevant to your membership.
The sites also been upgraded for those of you who may access from your phone, so you should find it much easier.  Any probs, simply get in touch.

+447952312057

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