Want to get online..... new and existing members info....

Timetable for wc 4th January; whilst in Tier 4 lockdown there will be ad-hoc classes listed
Recordings of all sessions provided in the members area

Hatha Yoga 

Monday,
9.15-10.15am

Being in postures for longer helps us feel the benefits of the pose.  A great class to start of with as a beginner or a preferred practice.

Inner Yoga Flow

Monday,
6-7pm 

Calming Evening flow practice.  Saying goodbye to the day, leaving it on the mat.

Morning Practice 

Tuesday,
7.30-8.30am

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  Structured for those who need to depart a little earlier.

Morning Practice 

Wednesday,
7.30-8.30am

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  Structured for those who need to depart a little earlier.

Morning Practice

Strong & Serene

Thursday,
7.30-8.30am

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  Structured for those who need to depart a little earlier.

Friday, 
9.15-10.15am 

Strong, fast flowing practice, using postures to build strength.  

Marble Hill Community Class - Zoom

Saturday,
8-9am
Class returns 16th January

Morning Practice of 45 mins, to awaken the body and spine, finishing with meditation and relaxation.  This is a community class to open to everyone.

Go to Members Area, chose the Sign Up option, when you Log In, choose your preferred plan which comes up and fill in the subscription form.  Next time you log in, you'll have access to videos, playlists, zoom links etc.  

Here's a wee guide to logging on: 

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Top menu bar.... go to Log In

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Log In.png

You'll see this screen, Sign Up if you need to (as above) or select "Log In" (just under Sign Up)
In the "Log In" screen, you also change your password by using "forgot my password".  Follow the instructions and do check your junk box for a link! 

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Go to Members Area and you'll access all your goodies, including videos, playlists, zoom links and timetables, etc relevant to your membership.
The sites also been upgraded for those of you who may access from your phone, so you should find it much easier.  Any probs, simply get in touch.